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Abraar Elmi, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Description

Abraar is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO)

With a compassionate and collaborative approach, Abraar works alongside clients to identify goals and develop personalized therapy plans. She creates a safe, non-judgmental space for individuals to explore their thoughts, feelings, and behaviours while developing new coping strategies. Abraar draws on elements from various therapeutic approaches to adapt her approach to each individual’s needs.

Abraar is passionate about providing support to the 2SLGBTQ+ community and people of colour.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Autism
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Multicultural therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English
  • French

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Master of Education in Counselling Psychology - University of Ottawa

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. 

Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses, with interventions that are personalized to each client’s needs, including Psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions.

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
1212 - 130 Albert Street, Ottawa, ON K1P 5G4

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only