Sara Kohtala, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Sara Kohtala is a registered psychotherapist offering therapy sessions both virtually and in-person in Hamilton. She works with adults and couples providing evidence-based treatment. Sara has over 5 years of clinical experience, and specializes in treating anxiety, OCD, and relationship issues.
Conditions
- Abuse
- ADHD
- Alcohol Abuse
- Anxiety
- Communication
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- HIV/AIDS
- Infidelity
- Loneliness
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Stopping Smoking
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
11:00 am
-
8:00 pm
Wednesday
Closed
Thursday
11:00 am
-
8:00 pm
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Feminist therapy
- Hoarding therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts (Honours) Psychology - University of Guelph (2017)
- Master of Arts Counselling Psychology - University of Western Ontario (2021)
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counsellors and Psychotherapists Association
Facility: Your Healing Journey
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
11:00 am
-
8:00 pm
Wednesday
Closed
Thursday
11:00 am
-
8:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Feminist therapy
- Hoarding therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
