Find a provider

Sarah Bethune, M.A.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 4 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Sarah completed her master’s degree in Counselling Psychology at the University of Ottawa. She works with individuals who experience diverse challenges such as ADHD, anxiety, interpersonal relationships, depression, life transitions, and self-esteem.

Sarah aims to create a therapeutic environment that is collaborative, compassionate, and free of judgment. She believes in tailoring her approach to the needs of her clients to help them achieve their goals, gain insight, and support their journey towards growth.

Conditions

  • Abuse
  • ADHD
  • Anger
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Impulse Control Disorders
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • RP

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Ontario Society of Registered Psychotherapists
Facility Information

Summary

No waitlist, evening and weekend availability! We are a team of therapists committed to providing compassion, acceptance, and care for people struggling with their emotional well-being. We help people go from feeling overwhelmed trying to juggle it all to getting their life back from constant emotional struggles through compassionate therapy. It is our belief that mental health is essential to well-being and all people should be valued, accepted, and empowered. We work every day to help you feel in control of your life.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling

Amenities

  • Free parking

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only