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Olivia Makara, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.4 out of 5 stars. 5 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

No waitlist, evening and weekend availability! We are a team of therapists committed to providing compassion, acceptance, and care for people struggling with their emotional well-being. We help people go from feeling overwhelmed trying to juggle it all to getting their life back from constant emotional struggles through compassionate therapy. It is our belief that mental health is essential to well-being and all people should be valued, accepted, and empowered. We work every day to help you feel in control of your life.

Conditions

  • ADHD
  • Anxiety
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Person-centered therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Bachelor's Degree in Psychology (2019) - University of Ottawa
  • Master's Degree in Counselling Psychology (2022) - University of Ottawa

Professional associations

  • University of Ottawa
  • College of Registered Psychotherapists of Ontario
Facility Information

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling

Amenities

  • Free parking
Google Map with the provider's location Google Map with the provider's location
1495 Sittsville Main Street, Ottawa, ON K2S 1B8

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only