Jeff Watson
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
Jeff is a Strengths-Based therapist whose goal is to help clients get unstuck as they uncover the strength, grit, and purpose already within them. His sessions blend honesty, warmth, and insight to help create powerful moments of clarity for his clients. Jeff is also a seasoned couples therapist who draws on both his clinical training (Gottman Level 1) and his own life experience to help his clients repair and nurture effective relationships. On the individual front, he works with both adults and teens, providing a safe, non-judgmental space for growth and healing.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
8:00 am
-
9:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
9:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Masters of Divinity in Clinical Counselling - Tyndale University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Whiteboard Counselling
Summary
We are a leading edge psychotherapy clinic serving Oakville, Burlington, Milton, Mississauga, Hamilton and beyond. We provide virtual and in-person sessions, and we bring a wealth of lived and professional experience to every session. Our team of male and female therapists have decades of experience in the field of mental health, and we pride ourselves on the combination of care and professional support that we provide.
Business hours
Sunday
8:00 am
-
9:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
