Find a provider

Sarah Asaad, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 57 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

My ultimate goal is to help you explore your strengths and acquire new strategies to overcome challenges and achieve greater fulfilment. Providing you with a safe space is my number one priority, which is why I focus on building a strong and trusting therapeutic connection. It will help us work together as a team!
I recognize that asking for help can be anxiety provoking and uncomfortable, and I applaud you for taking this first step. Step two is booking a consultation. Looking forward to working alongside you.

Conditions

  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Loneliness
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • Arabic
  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MACP, HBSc.

Professional associations

  • Membership: College of Psychotherapists of Ontario / 10981
  • Certificate: Arizona Trauma Institute - Certified Clinical Trauma Specialist
Facility Information

Wellness Sofa

Summary

I focus on working with individuals who are struggling with anxiety, trauma, relationship challenges, grief, and those focusing on personal development. We will explore the roots of your concerns with curiosity and an open mind. Together, we will also work towards helping you build a fulfilling life and become the person you aspire to be.

Through therapy we can work towards making space for positive change!

At Wellness Sofa, we want to support and empower you. We want to be a part of your journey!

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed