Find a provider
Jessica Trainor, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
Trauma Therapy - helping intra-familial childhood sexual abuse survivors own their enoughness. I help anxious young women with a painful past, regain control of their lives in a meaningful way. I work with women who have experienced intra-familial childhood sexual abuse, and feel stuck or held back by their trauma. If you are finding yourself repeating behaviors you know are no longer serving you, you are in the right place! I provide therapy for trauma (in Ontario).
Conditions
- Anger
- Anxiety
- Body Image
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology, Yorkville University (2018)
- Major in Psychology - Honours Bachelor of Science, University of Toronto (2016)
Professional associations
- Registered Psychotherapist with The College of Registered Psychotherapists of Ontario
Facility Information
Wellness Grows Here
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Person-centered therapy
- Strength-based therapy
