Find a provider
Jessica Trainor, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
Childhood Sexual Abuse & Trauma Therapy - I help intra-familial childhood sexual abuse survivors own their enoughness. Painful past experiences, such as trauma, shape the way we show up and navigate through our present day lives and the world around us. Without deep healing of these experiences and traumas, we can feel stuck; like nothing is working. It feels hopeless and discouraging. You likely landed here because it’s all gotten to be too much - I see you and I am so glad you're here. I provide a warm space to explore present day anxieties and get you past that feeling of stuckness.
Conditions
- Anger
- Anxiety
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Person-centered therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology, Yorkville University (2018)
- Major in Psychology - Honours Bachelor of Science, University of Toronto (2016)
Professional associations
- Registered Psychotherapist with The College of Registered Psychotherapists of Ontario
Facility Information
Wellness Grows Here
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Person-centered therapy