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Jessica Trainor, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.7 out of 5 stars. 3 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

Trauma Therapy - helping intra-familial childhood sexual abuse survivors own their enoughness.
I help anxious young women with a painful past, regain control of their lives in a meaningful way. I work with women who have experienced intra-familial childhood sexual abuse, and feel stuck or held back by their trauma. If you are finding yourself repeating behaviors you know are no longer serving you, you are in the right place! I provide therapy for trauma (in Ontario).

Conditions

  • Anger
  • Anger Management
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Eating disorders
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Self Esteem
  • Social Isolation
  • Stress
  • Thinking Disorders
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters of Arts in Counselling Psychology, Yorkville University (2018)
  • Major in Psychology - Honours Bachelor of Science, University of Toronto (2016)

Professional associations

  • Registered Psychotherapist with The College of Registered Psychotherapists of Ontario
Facility Information

Wellness Grows Here

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed