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Jessica Trainor, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 13 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

Childhood Sexual Abuse & Trauma Therapy - I help intra-familial childhood sexual abuse survivors own their enoughness. Painful past experiences, such as trauma, shape the way we show up and navigate through our present day lives and the world around us. Without deep healing of these experiences and traumas, we can feel stuck; like nothing is working. It feels hopeless and discouraging. You likely landed here because it’s all gotten to be too much - I see you and I am so glad you're here. I provide a warm space to explore present day anxieties and get you past that feeling of stuckness.

Conditions

  • Anger
  • Anxiety
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Eye movement desensitization and reprocessing therapy
  • Person-centered therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters of Arts in Counselling Psychology, Yorkville University (2018)
  • Major in Psychology - Honours Bachelor of Science, University of Toronto (2016)

Professional associations

  • Registered Psychotherapist with The College of Registered Psychotherapists of Ontario
Facility Information

Wellness Grows Here

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Eye movement desensitization and reprocessing therapy
  • Person-centered therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed