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Vernika Jain, M.Ed.
Offers
In-person appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Description
It’s okay to express. It’s okay to share. It’s okay not to be okay. I want to create an open and safe space where you can speak your mind and let your emotions flow. Amidst all the feelings and chaos in our everyday lives, we often forget to breathe in and take a step back. My work often involves exploring the client’s past experiences, context, relationships, attachment and ongoing patterns. I use a holistic model and multiple approaches depending on your needs while utilizing a strengths-based and multicultural lens.
Conditions
- Abuse
- Anxiety
- Bullying
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Workplace stress
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- University of North Carolina at Greensboro
- Masters of Science (MS) and Education Specialist (EdS)
Professional associations
- CRPO - College of Registered Psychotherapists of Ontario
Facility Information
Well Beings Counselling
Summary
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
401 Bay Street, Toronto, ON M5H 2Y4