Find a provider
Shymaa Alatrash
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Description
I firmly believe that every person’s narrative holds potential for growth, healing, and empowerment. A foundational principle of my approach is establishing a therapeutic environment imbued with trust, empathy, and non-judgment, where meaningful change can occur. Central to my practice is a deep focus on trauma-informed care, recognizing and honouring each individual’s unique experiences and needs. I primarily use an integrative approach, drawing from an array of modalities, including Somatic Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and many more.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Trauma
Services
- Acceptance and commitment therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Narrative therapy
- Somatic therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Well Beings Counselling
Summary
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
