Find a provider
Sarah Otten, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Description
Hello, and welcome! Thank you for the honour of walking alongside you as you navigate your path of healing and self-discovery. I have a continual growth mindset balanced with a heart for inner peace, contentment, and compassion. I work with my clients to create a space for deep processing and emotional awareness, leading to an innate sense of agency and realizing tangible goals and growth.
Conditions
- Anger
- Anger Management
- Anxiety
- Autism
- Borderline Personality Disorder (BPD)
- Depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Trauma
Services
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Narrative therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Well Beings Counselling
Summary
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
