Johanna Dinsdale
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Provider information
Description
Congratulations on beginning your journey of self-discovery, and welcome to my profile. I am dedicated to providing a supportive and empowering space where you can explore your concerns, develop coping strategies, and work towards a happier, healthier you. I believe in the power of connection and strive to create a therapeutic relationship built on trust, empathy, and understanding. I am particularly interested in helping individuals navigate life transitions, manage stress, and cultivate self-awareness.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Self Esteem
- Stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Hypnotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional associations
- CRPO #16074
Facility: Well Beings Counselling
Summary
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
