Find a provider
Jennifer Bonilla
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Description
As a psychotherapist who has worked in mental health for 15 years, I aim to create a safe and supportive space where you can feel seen, heard, and understood. At the core of my approach is a client-centred lens. What does this mean for you? It means I place you, the client, at the heart of our work together. Each person is unique, so I draw from various therapeutic modalities to tailor our sessions to your specific needs and preferences. A crucial aspect of my practice is using a cultural lens. I recognize that cultural factors can significantly impact how we experience and cope with stress.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Depression
- Grief, loss, bereavement
- Men's Issues
- Obsessive- Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Schema therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Spanish
Education
- Tyndale Univeristy , Masters of Divinity - Clinical Counselling
Professional associations
- CRPO - College of Registered Psychotherapists of Ontario
Facility Information
Well Beings Counselling
Summary
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
