Ryley Contois, M.ACP.

Provider information

Description

I specialize in working with individuals who have experienced relational trauma or traumatic incidents. I approach therapy with a trauma-focused and non-pathologizing perspective. My practice is influenced mainly by integrative somatic therapy, person-centered therapy, and internal family systems therapy. The foundation of my work is the belief that healing comes when you are able to connect your behaviours, your emotions, your experiences, your thoughts and your body. The primary focus of my practice is helping you figure out the "why" of your current experiences.

Summary

We are a dedicated team of professionals who are committed to providing compassionate and personalized psychotherapy services. We believe in a collaborative therapeutic relationship where your goals guide our approach. 

The goal of our practice is to support you in the processes of self-discovery and growth through exploring parts of yourself, and finding ways of change that make sense within your life context. We utilize integrative approaches to therapy, which allows us to tailor evidence-based interventions to meet you where you are in your journey.