Sarah Fawaz, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Do you find yourself feeling out of place, disconnected, or unsure of who you are, no matter how much you try to adapt? You’re someone who’s doing your best to adjust to life’s changes, but still find yourself overwhelmed, struggling to feel at home in your surroundings, and feeling alone in your experience. You might even wonder if things will ever feel “normal” again. But you’re ready to feel grounded. You’re ready to connect more deeply with yourself and your surroundings. Most of all, you’re ready to feel like you belong, just as you are. I want to help you get there.
Conditions
- ADHD
- Anxiety
- Depression
- Eating disorders
- Grief, loss, bereavement
- Obsessive- Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Experiential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Solution-focused brief therapy
- Somatic therapy
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology – Yorkville University (expected 2026)
- Acceptance & Commitment Therapy Made Easy: ACT for PTSD, Anxiety, Depression & Personality Disorders – PESI
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Vital Minds Psychotherapy
Summary
Psychotherapy and counselling for individuals, couples & families In person and online services We believe that mental health is just as vital as physical health. Our compassionate and experienced team is here to support you as you navigate life’s challenges, discover new strengths, and cultivate a deeper understanding of you. Cognitive Behavioral Therapy Somatic Psychotherapy Internal Family Systems Acceptance and Commitment Therapy Emotion Focused Therapy Solution Focused Therapy Compassion Focused Therapy Exposure & Response Therapy
Business hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible