Sarah Fawaz, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider information

Description

Do you find yourself feeling out of place, disconnected, or unsure of who you are, no matter how much you try to adapt? You’re someone who’s doing your best to adjust to life’s changes, but still find yourself overwhelmed, struggling to feel at home in your surroundings, and feeling alone in your experience. You might even wonder if things will ever feel “normal” again. But you’re ready to feel grounded. You’re ready to connect more deeply with yourself and your surroundings. Most of all, you’re ready to feel like you belong, just as you are. I want to help you get there.

Conditions

  • ADHD
  • Anxiety
  • Depression
  • Eating disorders
  • Grief, loss, bereavement
  • Obsessive- Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Experiential therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Play therapy
  • Solution-focused brief therapy
  • Somatic therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology – Yorkville University (expected 2026)
  • Acceptance & Commitment Therapy Made Easy: ACT for PTSD, Anxiety, Depression & Personality Disorders – PESI

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Counselling and Psychotherapy Association (CCPA)

Facility: Vital Minds Psychotherapy

Summary

Psychotherapy and counselling for individuals, couples & families

In person and online services

We believe that mental health is just as vital as physical health. Our compassionate and experienced team is here to support you as you navigate life’s challenges, discover new strengths, and cultivate a deeper understanding of you.

Cognitive Behavioral Therapy
Somatic Psychotherapy
Internal Family Systems
Acceptance and Commitment Therapy
Emotion Focused Therapy
Solution Focused Therapy
Compassion Focused Therapy
Exposure & Response Therapy

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm