Cassandra DeLorenzis, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Anxiety, emotional dysregulation, low self-esteem, and relationship conflicts can leave you feeling stuck and disconnected. You might be overwhelmed by your thoughts or trapped in self destructive patterns that affect your wellbeing and your ability to complete daily tasks. Miscommunication in relationships can lead to increase in conflict and resentment, slowly creating distance and unhealthy interdynamics. I can help you explore the roots of your challenges, develop effective coping tools, enhance your communication skills and create adaptive thinking patterns to promote mental wellbeing.
Conditions
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Codependency
- Depression
- Divorce
- Grief, loss, bereavement
- Panic disorder
- Personality Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Dr. Sue Johnson’s Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis
- Bachelor of Arts in Social Psychology, Minor in Mental Health, Addiction and Society- McMaster University
- Master of Arts in Counselling Psychology – Yorkville University (Expected 2025)
- Applied Behavioural Analysis (ABA) and Intensive Behavioural (IBI) - Behaviour Innovations (2021)
- Cognitive Behavioural Therapy- McMaster University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Vital Minds Psychotherapy
Summary
Psychotherapy and counselling for individuals, couples & families In person and online services We believe that mental health is just as vital as physical health. Our compassionate and experienced team is here to support you as you navigate life’s challenges, discover new strengths, and cultivate a deeper understanding of you. Cognitive Behavioral Therapy Somatic Psychotherapy Internal Family Systems Acceptance and Commitment Therapy Emotion Focused Therapy Solution Focused Therapy Compassion Focused Therapy Exposure & Response Therapy
Business hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
