
Jennifer O'Connor, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:00 pm
-
7:00 pm
Tuesday
5:00 am
-
7:00 pm
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Provider information
Description
Jennifer has worked in the field of mental health for over 15 years. She has received intensive CBT, CPT and ERP training while working with the Ontario Structured Psychotherapy Program. Jennifer is passionate about helping people and aims to create a safe and comfortable space for everyone she sees. Jennifer helps people overcome anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). Learn more about Jennifer: https://www.virtualcbt.ca/ottawa-anxiety-trauma-clinic
Conditions
- Anxiety
- Fears / Phobias
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Social Anxiety Disorder
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Exposure and response prevention
- Prolonged exposure therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master’s degree in counselling (Saint Paul University, 2011)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Virtual CBT Psychotherapy

Summary
We help you regain control and feel safe by overcoming PTSD, OCD, and anxiety. We also offer psychological assessments and coaching for ADHD. Our team of experts can help you live securely in the present moment, free from constant worry and anxiety. We have a variety of experts to choose from. Book a free consultation to learn how we can help. Our Clinical Directors will match you with a specialist based on your symptoms. We typically don't have a waitlist and can connect you with a therapist within one week.
Business hours
Sunday
By appointment only
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
4:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychological testing and evaluation
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Wheelchair accessible