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Victoria Donahue

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 13 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Description

I love doing this work because I’ve been on the other side of it. I’ve experienced firsthand the benefits of good therapy. I know how exhausting it is to walk around the world with the appearance that you’re okay, when inside you very much are not. I know how difficult it can be to reach out for help. And I know equally well how beneficial that step and process can be.

Treatments & services

  • Communication
  • Depression & anxiety
  • Individual
  • Post-traumatic stress
  • Trauma
  • Virtual visits
  • Workplace stress

Languages spoken

  • English

Education

  • – Masters in Counseling Psychology from Pacifica Graduate Institute in California
  • – Registered Psychotherapist with the College of Registered Psychotherapists in the Ontario
  • – Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist
  • – Psychotherapy Certified Sensorimotor (somatic / body-centered) Psychotherapy Therapist
  • – Internal Family Systems (IFS)
  • – Havening
  • – Deep Brain Reorienting (DBR)
  • – Breathwork
  • – Psychodynamic Psychotherapy
  • – Depth (Jungian) Psychology

Professional associations

  • I’ve had the honour of working with renown teachers and mentors across North America. I earned my Masters degree in Counselling Psychology from Pacifica Graduate Institute in California. I tailor my approach to my client’s needs and use a mix of relational psychodynamic methods, sensorimotor psychotherapy techniques, depth psychology theory, and mindfulness tools. In addition to my psychotherapy practice in Toronto, I speak to audiences, and I blog for several publications.
Facility Information

Summary

I believe that what we’re looking for is to become ourselves. We aren’t looking to be a “better” version of ourselves. We’re looking to connect to who we are at our core, without the adaptations we unconsciously took on to survive. These adaptations, often wired into our brain and nervous system, can manifest differently for different people.

My approach combines the best of practical psychology, science and grounded spiritual psychology. I make complex psychological concepts accessible and actionable so that you can achieve sustainable change and true transformation.

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Communication
  • Depression & anxiety
  • Individual
  • Post-traumatic stress
  • Trauma
  • Virtual visits
  • Workplace stress
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed