Find a provider
Vanessa Fingland, RCC
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
By appointment only
Description
One of my specialties is working with Highly Sensitive People. In our sessions together you will learn the tools to handle overwhelming emotions and control negative thoughts. You will also learn how to set boundaries, and communicate your emotions/needs effectively to get what you want resulting in a stronger sense of self worth. I know what it’s like to struggle with these emotions and feel alone, unsupported and vulnerable. I specialize in sensitive people because I am a sensitive person too, it is safe for you to reach out to me. Email me for a free 15 minute phone consult!
Conditions
- Abuse
- Addiction
- ADHD
- Anger
- Anxiety
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- -Registered Professional Counsellor with Canadian Professional Counsellors Association
- - Member of Canadian College of Professional Counsellors and Psychotherapists
- - Diploma in Applied Psychology and Counselling
Professional associations
- Member of CPCA
- Member of CCPCP
Facility Information
Vanessa Fingland Counselling
Summary
Counselling for Women! I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: ADHD, relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel understood, reach self acceptance, and have more clarity and confidence I can help you!
Business hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Feminist therapy
- Forgiveness therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
