Nicole Smith, M.Ed.

Provider information

Description

As a therapist, I bring a deeply personal understanding of the impact of stress, trauma, and the mind-body connection to my practice. At the age of 23, I confronted panic attacks, depression, and alopecia; experiences that left me feeling helpless, hopeless, and very alone.

Through my own path of self-discovery and resilience, I've come to value the profound potential for growth that accompanies moments of trauma. I've learned firsthand the importance of embracing one's inner worth beyond external appearances, cultivating a sense of self-acceptance that transcends societal expectations.

Summary

At Upstream Counselling we equip you for a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships.

Book online through our website or email us at:

info@upstreamcounselling.com