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Elliot Fraser, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 4.8 out of 5 stars. 11 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Description

Life can take us in unexpected directions, but together, we can learn to accept where we are and navigate where to go next. Whether you’re dealing with overwhelming emotions, recurring anxious thoughts, or a lack of clarity about the past, present, or future, we can face it together. I meet you where you are, whether it’s your highest point or your lowest. Think of me as a guide, empowering you to take control of your journey going forward.

Conditions

  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Thoughts
  • Trauma

Services

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Yorkville University

Professional associations

  • CRPO
Facility Information

Summary

At Upstream Counselling we equip you for a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships.

Book online through our website or email us at:

info@upstreamcounselling.com

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
420 Weber St N, Unit G, Waterloo, ON N2L 4E7

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only