Find a provider
Elliot Fraser, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Description
Life can take us in unexpected directions, but together, we can learn to accept where we are and navigate where to go next. Whether you’re dealing with overwhelming emotions, recurring anxious thoughts, or a lack of clarity about the past, present, or future, we can face it together. I meet you where you are, whether it’s your highest point or your lowest. Think of me as a guide, empowering you to take control of your journey going forward.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Thoughts
- Trauma
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University
Professional associations
- CRPO
Facility Information
Upstream Counselling
Summary
At Upstream Counselling we equip you for a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships. Book online through our website or email us at: info@upstreamcounselling.com
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
Amenities
- Close to public transit
- Free parking