Trevor Zimmer

Offers In-person and virtual appointments
  • Psychotherapist
  • Man
  • Rated 5 out of 5 stars. 2 ratings.
Accepting new patients

Provider information

Description

Trevor is a Registered Psychotherapist at Uplift Therapy for Men who supports men through anxiety, relationship challenges, identity concerns, career stress, and life transitions. His grounded, practical approach helps clients slow down, understand what’s beneath the surface, and build tools for steadiness and purpose. With 20 years in leadership and teaching, he brings real-world insight and offers a down-to-earth, supportive space for meaningful change.

Conditions

  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anxiety
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Eating disorders
  • Emotion Regulation
  • Gambling Addiction
  • Grief, loss, bereavement
  • Infidelity
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Video Game Addiction
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:30 am
Tuesday
9:00 am - 9:30 am
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Somatic therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • Spanish

Education

  • Gestalt Institute of Toronto Diploma

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Association for Psychodynamic Therapy (CAPT)

Summary

Are you tired of suffering alone in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping.
Learn more by visiting our website.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Family counselling
  • Gestalt therapy
  • Group counselling
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Progressive goal attainment program
  • Psychodynamic therapy
  • Psychoeducation
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma informed care

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:30 am
Tuesday
9:00 am - 9:30 am
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only