Andrew Di Feo, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
Many men feel weighed down by stress, expectations, or uncertainty sometimes leaving them stuck, disconnected, or questioning if they’re “enough.” Andrew offers a supportive, down-to-earth space to work through challenges like anxiety, depression, burnout, relationship struggles, and life transitions. His approach is warm and person-centred, focusing on trust, empathy, and real understanding. Drawing from practical, evidence-based tools, Andrew helps men make sense of what feels heavy and move toward clarity and growth.
Conditions
- Anger
- Anxiety
- Depression
- Emotion Regulation
- Men's Issues
- Spirituality
- Stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Experiential therapy
- Life Coaching
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology - Yorkville University (In-Progress)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Association of Mental Health Professionals (OAMHP)
Facility: UpLift Therapy for Men
Summary
Are you tired of suffering alone in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. Learn more by visiting our website.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Progressive goal attainment program
- Psychodynamic therapy
- Psychoeducation
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Amenities
- Close to public transit