Find a provider
Sarah Butterworth
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
By appointment only
Description
I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counseling to children 5+, adolescents 12+, adults 18+, and also provide couples counseling. I've received extensive supervision and training in psychotherapy and use a variety of approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy to help you with your individual (or couple!) needs. I believe therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe,
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Histrionic personality disorder
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Applied behavior analysis
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Exposure and response prevention
- Family counselling
- Forensic therapy
- Group counselling
- Hoarding therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Rational emotive behavior therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists in Ontario
- (CRPO)
- 009481
Facility Information
Untwist Your Thinking Therapy
Summary
Untwist your thinking therapy offers a safe space to talk about any and all concerns relating to your mental health. We offer a variety of therapies to support you such as: - exposure response prevention - cognitive behavioural therapy - acceptance and commitment therapy - emotion focused therapy - dialectical behavioural therapy Diagnoses we work with include: - Depression - anxiety - ADHD -OCD - Psychosis - Personality disorder - Anger And much more!! We work with: - couples - individuals 18+ - teenagers and children 6+ Reach out to us today to book a session
Business hours
Sunday
By appointment only
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Exposure and response prevention
- Family counselling
- Forensic therapy
- Group counselling
- Hoarding therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Rational emotive behavior therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
5 Beck Blvd, Penetanguishene, ON L9M 1C1