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Sanjay Mathew

Offers In-person and virtual appointments
  • Psychotherapist
  • Man
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Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Life is a journey. Often in this journey, challenges from our past and present hinder us from living life to our full potential. Let us journey together to navigate these challenges so that we can live our lives according to our values. Using spiritually integrated psychotherapy, I facilitate a safe, compassionate, and non-judgmental space where you can be true to yourself. I have experience working in various hospitals in and around Toronto with various client populations focusing on mental health, palliative care, grief support, living with life limiting/altering illness and long-term care.

Conditions

  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Spirituality
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Registered Psychotherapist (Qualifying)
  • Bachelor of Commerce (Honours) Business Administration Finance, University of Windsor
  • Masters of Divinity, St Vladimir Orthodox Theological Seminary
  • Masters of Pastoral Studies-University of Toronto, Toronto School of Theology, Emmanuel College
  • Certificate in Spiritual Care and Psychotherapy, University of Toronto, Toronto School of Theology, Emmanuel College

Professional associations

  • Bachelor of Commerce (Honours) Business Administration Finance, University of Windsor
  • Masters of Divinity, St Vladimir Orthodox Theological Seminary
  • Masters of Pastoral Studies-University of Toronto, Toronto School of Theology, Emmanuel College
  • Certificate in Spiritual Care and Psychotherapy, University of Toronto, Toronto School of Theology, Emmanuel College
Facility Information

Summary

Ubuntu Psychotherapy and Wellness offers psychotherapy services for individuals, couples and families; offered in a compassionate, warm and non-judgmental environment. At Ubuntu Psychotherapy, we are a team of highly skilled therapists that welcome clients under our practice using the Ubuntu philosophy and aspire to build a sense of community where people of all walks of life are welcome. Ubuntu is a quality that includes the essential human virtues; compassion and humanity.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Bibliotherapy
  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
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Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only