Find a provider
Nisreen Halai, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I bring a rich tapestry of personal and professional experiences that inform my holistic approach to helping you achieve balance in mind, body, and spirit. As a woman who is deeply connected to her roots and committed to her journey of self-discovery, I am passionate about assisting you in living a life of meaning and purpose. My approach emphasizes your inner strength and resources while also encouraging reflection and exploration, improving coping strategies, and incorporating your interests, such as art and writing, to create an authentic personal narrative.
Conditions
- Anxiety
- Depression
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Existential therapy
- Gestalt therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Registered Psychotherapist (Qualifying), Therapist Intern
- Masters of Arts in Counseling Psychology - Yorkville University
- Bachelor of Business Administration (BBA Honours)
- Psychological First Aid - John Hopkins University
- Storytelling for Change - Photographers without Borders
- Trauma-Informed Yoga - Yoga Ed.
- Kids & Youth Yoga Teacher - Once Upon A Mat
Professional associations
- Masters of Arts in Counseling Psychology - Yorkville University
- Bachelor of Business Administration (BBA Honours)
- Psychological First Aid - John Hopkins University
- Storytelling for Change - Photographers without Borders
- Trauma-Informed Yoga - Yoga Ed.
- Kids & Youth Yoga Teacher - Once Upon A Mat
Facility Information
Ubuntu Psychotherapy & Wellness
Summary
Ubuntu Psychotherapy and Wellness offers psychotherapy services for individuals, couples and families; offered in a compassionate, warm and non-judgmental environment. At Ubuntu Psychotherapy, we are a team of highly skilled therapists that welcome clients under our practice using the Ubuntu philosophy and aspire to build a sense of community where people of all walks of life are welcome. Ubuntu is a quality that includes the essential human virtues; compassion and humanity.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
