Find a provider
Irene Su, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
As we work through our emotional pain and ruminating thoughts I understand how it can feel incredibly isolating and overwhelming, especially if we become disconnected from ourselves in the process. I believe that people often turn to therapy feeling “stuck,” and while it may feel as though our lives have hit a pause button, the world around us continues to move forward. Whether you are seeking to improve emotional regulation, strengthen interpersonal relationships, or if you simply find yourself without a clear understanding of the underlying issue my goal is to create a comforting experience.
Conditions
- Addiction
- Depression
- Eating disorders
- Grief, loss, bereavement
- Social Anxiety Disorder
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Registered Psychotherapist (Qualifying)
- Master of Arts in Counseling Psychology (Candidate), Yorkville University
- Bachelor of Arts in Psychology (Honours), York University
Professional associations
- Master of Arts in Counseling Psychology (Candidate), Yorkville University
- Bachelor of Arts in Psychology (Honours), York University
Facility Information
Ubuntu Psychotherapy & Wellness
Summary
Ubuntu Psychotherapy and Wellness offers psychotherapy services for individuals, couples and families; offered in a compassionate, warm and non-judgmental environment. At Ubuntu Psychotherapy, we are a team of highly skilled therapists that welcome clients under our practice using the Ubuntu philosophy and aspire to build a sense of community where people of all walks of life are welcome. Ubuntu is a quality that includes the essential human virtues; compassion and humanity.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
