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Sarah Yakubov, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 10 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I use modalities, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT).  

I specialize in treating Obsessive Compulsive Disorder (OCD), Trichotillomania (Hair-Pulling), Excoriation (Skin Picking), Social Anxiety, Body Dysmorphic Disorder, Performance Anxiety, Perfectionism, Emetophobia, Panic Attacks, Panic Disorder, Eating Disorders, Phobias, low-self-esteem, depression, and other general life stressors and challenges.

I provide video-based therapy to adults, youth, and children.

Conditions

  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Eating disorders
  • Excoriation disorder
  • Fears / Phobias
  • Grief, loss, bereavement
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Tourette Syndrome
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Exposure and response prevention
  • Group counselling
  • Hoarding therapy
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Russian

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MACP

Professional associations

  • CRPO
Facility Information

Summary

What brings you here? Are you consumed by anxiety and worry? Do you have intrusive thoughts or obsessions that interfere with your life? Do you feel stuck and unable to enjoy life? Are you spending your days in an endless tug-of-war with your thoughts? Have you tried therapy before and felt disheartened with the lack of results? 

Let us help you get your life back! You do not have to continue letting your thoughts and feelings dictate your actions. We will work with you to develop skills to disentangle from your intrusive thoughts and reconnect to what is meaningful to you.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Exposure and response prevention
  • Group counselling
  • Life Coaching
  • Psychological therapy
  • Solution-focused brief therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only