Find a provider

Lindsay Saunders

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I provide individual therapy to children, adolescents, and adults specializing in OCD and anxiety disorders such as social anxiety, agoraphobia, panic disorder, generalized anxiety disorder (GAD), and emetophobia. I also work with depression, body-focused repetitive behaviours (BFRBs, such as Trichotillomania (hair-pulling) and Excoriation (skin-picking)), perfectionism, low self-esteem, managing stress, relationship issues, grief and loss, and dealing with life transitions and technology addictions.

Conditions

  • ADHD
  • Anxiety
  • Depression
  • Excoriation disorder
  • Fears / Phobias
  • Grief, loss, bereavement
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Tourette Syndrome
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Exposure and response prevention
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master’s degree in Counselling Psychology at Adler Graduate Professional School
Facility Information

Summary

What brings you here? Are you consumed by anxiety and worry? Do you have intrusive thoughts or obsessions that interfere with your life? Do you feel stuck and unable to enjoy life? Are you spending your days in an endless tug-of-war with your thoughts? Have you tried therapy before and felt disheartened with the lack of results? 

Let us help you get your life back! You do not have to continue letting your thoughts and feelings dictate your actions. We will work with you to develop skills to disentangle from your intrusive thoughts and reconnect to what is meaningful to you.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Exposure and response prevention
  • Group counselling
  • Life Coaching
  • Psychological therapy
  • Solution-focused brief therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only