Keeley Treloar, BA, MA, RP

Provider information

Description

My 6 years of formal university education, life experience and professional roles guide my approach to supporting clients in my private practice. I utilize evidence based approaches such as CBT (Cognitive Behavioural Therapy) to navigate issues or concerns you may be struggling with or are experiencing in your daily life.

There are many factors - biological, psychological and social influences that may affect our mental health. I look forward to sharing proven counselling approaches and supporting your innate ability to overcome challenges affecting your thoughts, feelings and behaviours.

Summary

I provide psychotherapy services virtually in Ontario in my private practice. Many people encounter mental health concerns at some point in their lives. I have the education, experience and openness to support you on your path, working together through your issues and towards reaching your goals. I have 20-years of personal experience with the military family community and a history of applied practice with both adults and youth. I use the evidence based approach CBT to support a variety of concerns - anxiety, low mood, depression, panic, stress, sleep, ADHD and overall life functioning.