Find a provider
Shannon Hamar, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
Shannon knows how much courage and strength it takes to reach out and begin therapy. With a gift for highlighting her clients’ inherent strengths and resiliency, Shannon’s clients often comment on her ability to help them feel empowered to make changes and tackle obstacles. She also is renowned for helping her clients come to recognize what factors are within their control and guiding them in a direction that creates sustainable change in their lives. When working with clients, Shannon brings her authentic, fun-loving self and is very transparent and open throughout the therapy process.
Conditions
- Anxiety
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Grief, loss, bereavement
- Mood disorders
- Relationship Issues
- Trauma
Services
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Narrative therapy
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO).
- Graduated from the University of Guelph with a Masters of Science in Couple & Family Therapy.
Professional associations
- Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO).
- Graduated from the University of Guelph with a Masters of Science in Couple & Family Therapy.
- 10 Years of Clinical Experience
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
