Shannon Hamar, M.ACP.

Provider information

Description

Shannon knows how much courage and strength it takes to reach out and begin therapy. With a gift for highlighting her clients’ inherent strengths and resiliency, Shannon’s clients often comment on her ability to help them feel empowered to make changes and tackle obstacles. She also is renowned for helping her clients come to recognize what factors are within their control and guiding them in a direction that creates sustainable change in their lives.
When working with clients, Shannon brings her authentic, fun-loving self and is very transparent and open throughout the therapy process.

Summary

Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD.  At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope.
At Transformation Counselling, we believe that human beings are meant for more than just coping.  Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.