Find a provider
Shambhvi Sharma, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:30 pm
Description
Shambhvi uses a collaborative and holistic approach, incorporating various therapeutic modalities such as talk therapy, mindfulness, creative arts, and body-based work. By recognizing and valuing each person's unique strengths and perspectives, she helps clients develop personalized strategies to overcome challenges and achieve their goals. Shambhvi is dedicated to empowering her clients to lead fulfilling and meaningful lives, providing them with the tools and support needed to navigate life's challenges with resilience and confidence.
Conditions
- Addiction
- ADHD
- Anger
- Anxiety
- Binge eating disorder (eating disorders)
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Eating disorders
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Expressive arts therapy
- Family systems therapy
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).
- Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
- The Gottman Method Level 1
Professional associations
- Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).
- Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
- Over 7 years of Experience in Mental Health Services.
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:30 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
