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Michelle Cariati, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
Michelle’s goal as a therapist is to support her clients in navigating the challenges they are facing, and to walk alongside them on their journey of healing and growth. Through her own personal experiences, Michelle has a special interest in helping people who struggle with a new or existing chronic health diagnosis, as well as their family members. Michelle is also passionate about helping students to set goals and to tap into their greatest potential, and she has volunteered at the University of Waterloo as an alumni peer-mentor to support students facing various challenges.
Conditions
- Anxiety
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Stress
- Substance Abuse
- Substance Use
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO).
- Holds a Master’s Degree in Psychotherapy and Spiritual Care (Wilfrid Laurier University).
- Holds an Honours Bachelor’s degree in Psychology with a minor in Social Development Studies (University of Waterloo).
Professional associations
- Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO).
- Holds a Master’s Degree in Psychotherapy and Spiritual Care (Wilfrid Laurier University).
- Holds an Honours Bachelor’s degree in Psychology with a minor in Social Development Studies (University of Waterloo).
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
