Find a provider
Harmeet Kaur, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
Harmeet understands that starting therapy is not easy, she recognizes the overwhelming feelings, awkwardness, and struggles one experiences in building trust with your therapist. She recommends you bring your authentic self to each session where you'll be accepted for who you are and choose to be. She believes in the power of collaboration while creating a safe, supportive and non-judgemental space where clients can feel heard, seen, and empowered. Beyond her professional role, you will find Harmeet in the company of her partner and child, while spending quality time in nature.
Conditions
- Addiction
- ADHD
- Anger
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Communication
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Divorce
- Eating disorders
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Post Graduate Diploma in Child Guidance and Family Counselling and a Master of Arts in Psychology
- Gottman Method (Level 1) in progress
- Foundations of Cognitive Behavioural Therapy from Adler Graduate Professional School
- Emotions Freedom Technique (Level 1)
Professional associations
- Post Graduate Diploma in Child Guidance and Family Counselling and a Master of Arts in Psychology
- 7+ years of experience of working with individuals
- 4+ years of experience working with children and families
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Hypnotherapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
