Find a provider
Anna Soroka, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
As a therapist, Anna ensures that her clients feel heard and understood, emphasizing the importance of creating a positive and safe therapeutic space. Through her own life challenges, Anna understands how truly important it is for clients to understand their strengths and resiliency in order to overcome various struggles. She draws from a range of therapy models, including: Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT) and Mindfulness-based approaches.
Conditions
- Addiction
- Anger Management
- Binge eating disorder (eating disorders)
- Communication
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Eating disorders
- Gambling Addiction
- Grief, loss, bereavement
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Stress
- Substance Abuse
- Substance Use
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
- Master of Arts in Counselling Psychology Degree from Yorkville University.
- Bachelor of Arts in Sociology at York University.
- The Gottmand Method Level 1 and 2
Professional associations
- Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
- Master of Arts in Counselling Psychology Degree from Yorkville University.
- Bachelor of Arts in Sociology at York University.
Facility Information
Transformation Counselling
Summary
Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD. At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope. At Transformation Counselling, we believe that human beings are meant for more than just coping. Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
