Find a provider
Tove Rees
Offers
Virtual appointments only
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
7:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:30 am
-
6:30 pm
Saturday
Closed
Description
It is possible to feel more confident, calm, and to make close connections. I look forward to supporting you on your journey of self realization and worthiness. If my words and approach resonate with you, please email me or visit my website to set up an initial session.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Workplace stress
Services
- Compassion-focused therapy
- Culturally sensitive therapy
- Family systems therapy
- Feminist therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- Concordia University, BA in English Creative Writing & Art History
- TIRP Toronto Institute of Relational Psychotherapy, Diploma
Professional associations
- CRPO College of Registered Psychotherapists
- OSRP Ontario Society of Registered Psychotherapists
Facility Information
Tove Rees Therapy
Summary
Are you feeling anxious and doubting yourself? Do have high standards for yourself, but have a hard time seeing past your flaws? Worries about what people think of you, feeling the pressure to perform and thoughts of not being good enough can be paralyzing. I understand that struggling with anxiety, perfectionism and self criticism is truly painful. In our work together we will gain understanding of where these thoughts and feelings come from and how they show up in your day to day life. Together, we will raise your awareness, self compassion and find healthy ways to manage.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
7:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:30 am
-
6:30 pm
Saturday
Closed
Services & supplies
- Compassion-focused therapy
- Culturally sensitive therapy
- Family systems therapy
- Feminist therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
