Katherine Lough, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 27 ratings.
Accepting new patients

Provider information

Description

Katherine strives to make it easier for adolescents and their families to find safety, support, and strength in difficult life circumstances. She finds genuine joy in helping others and guiding them towards their greatest potential. Katherine has worked directly with individuals for almost a decade and has extensive training working with young adults, adolescents, children and their families helping manage challenging behaviours, mental health concerns, and every-day struggles.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotion Regulation
  • Family planning
  • Intellectual Disability
  • Learning Disabilities
  • Loneliness
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
1:30 pm - 8:00 pm
Wednesday
Closed
Thursday
1:30 pm - 8:00 pm
Friday
1:30 pm - 8:00 pm
Saturday
11:00 am - 5:30 pm

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)

Summary

We at the Toronto Counselling Centre for Teens are passionate about teens. We love their energy, promise and ingenuity. The teenage years can be confusing, vulnerable and sometimes even volatile. We feel that it is an incredible honour to help a teen navigate those years, heal, grow, shift perspectives and shift relationships. We have psychotherapists, social workers, and a dietitian providing therapy services for teens. Our accompanying practice, Toronto Psychotherapy and Wellness, offers these services for adults in the same building at 374 Danforth Ave. 2nd Floor.

Business hours

Sunday
10:00 am - 6:00 pm
Monday
11:00 am - 8:00 pm
Tuesday
11:00 am - 8:00 pm
Wednesday
11:00 am - 8:00 pm
Thursday
11:00 am - 8:00 pm
Friday
10:00 am - 7:00 pm
Saturday
10:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Family counselling
  • Narrative therapy
  • Psychodynamic therapy
  • Teen mental health
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
1:30 pm - 8:00 pm
Wednesday
Closed
Thursday
1:30 pm - 8:00 pm
Friday
1:30 pm - 8:00 pm
Saturday
11:00 am - 5:30 pm

Business hours

Sunday
10:00 am - 6:00 pm
Monday
11:00 am - 8:00 pm
Tuesday
11:00 am - 8:00 pm
Wednesday
11:00 am - 8:00 pm
Thursday
11:00 am - 8:00 pm
Friday
10:00 am - 7:00 pm
Saturday
10:00 am - 6:00 pm