Allie Golabek

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
Accepting new patients

Provider information

Description

Allie comes to us as a licensed psychotherapist (RPQ) with a strong foundation in psychology and sociology, holding a Bachelor’s degree from Western University and a diploma in Psychotherapy from the Ontario Psychotherapy and Counselling College.

She is passionate about working with adolescents, understanding the unique challenges they face, such as anxiety, confidence, social media pressures, identity formation, and feelings of exclusion.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Emotional Abuse
  • Loneliness
  • Postpartum depression
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues

Provider's hours

Sunday
11:00 am - 5:30 pm
Monday
1:30 pm - 8:00 pm
Tuesday
1:30 pm - 8:00 pm
Wednesday
1:30 pm - 8:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)

Summary

We at the Toronto Counselling Centre for Teens are passionate about teens. We love their energy, promise and ingenuity. The teenage years can be confusing, vulnerable and sometimes even volatile. We feel that it is an incredible honour to help a teen navigate those years, heal, grow, shift perspectives and shift relationships. We have psychotherapists, social workers, and a dietitian providing therapy services for teens. Our accompanying practice, Toronto Psychotherapy and Wellness, offers these services for adults in the same building at 374 Danforth Ave. 2nd Floor.

Business hours

Sunday
10:00 am - 6:00 pm
Monday
11:00 am - 8:00 pm
Tuesday
11:00 am - 8:00 pm
Wednesday
11:00 am - 8:00 pm
Thursday
11:00 am - 8:00 pm
Friday
10:00 am - 7:00 pm
Saturday
10:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Family counselling
  • Narrative therapy
  • Psychodynamic therapy
  • Teen mental health
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
11:00 am - 5:30 pm
Monday
1:30 pm - 8:00 pm
Tuesday
1:30 pm - 8:00 pm
Wednesday
1:30 pm - 8:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
10:00 am - 6:00 pm
Monday
11:00 am - 8:00 pm
Tuesday
11:00 am - 8:00 pm
Wednesday
11:00 am - 8:00 pm
Thursday
11:00 am - 8:00 pm
Friday
10:00 am - 7:00 pm
Saturday
10:00 am - 6:00 pm