Allie Golabek
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Allie comes to us as a licensed psychotherapist (RPQ) with a strong foundation in psychology and sociology, holding a Bachelor’s degree from Western University and a diploma in Psychotherapy from the Ontario Psychotherapy and Counselling College. She is passionate about working with adolescents, understanding the unique challenges they face, such as anxiety, confidence, social media pressures, identity formation, and feelings of exclusion.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Loneliness
- Postpartum depression
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
Provider's hours
Sunday
11:00 am
-
5:30 pm
Monday
1:30 pm
-
8:00 pm
Tuesday
1:30 pm
-
8:00 pm
Wednesday
1:30 pm
-
8:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Toronto Counselling Centre for Teens / Toronto Psychotherapy & Wellness
Summary
We are Passionate About Teens. We love their energy, promise and ingenuity. The teenage years can be confusing, vulnerable, and sometimes even volatile. We feel that it is an incredible honour to help a teen navigate these years, heal, grow, shift perspectives and shift relationships. We believe that our work with teens is strategic: an investment in teens is an investment in the overall well-being of our communities. Successful counselling with teens gives each young person the opportunity to live the rest of their life released from significant internal struggle.
Business hours
Sunday
11:00 am
-
6:00 pm
Monday
11:00 am
-
8:00 pm
Tuesday
11:00 am
-
8:00 pm
Wednesday
11:00 am
-
8:00 pm
Thursday
11:00 am
-
8:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
11:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Food sensitivity management
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free Wi-Fi