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Sarah Prashad, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 40 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Description

Sarah's therapeutic approach is Person-Centered and Strengths-Based, where she draws from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy, Internal Family Systems, Narrative Therapy, and Mindfulness-Based interventions. Furthermore, she has an interest in mental health in sport. Blending her clinical experience with her own background in high performance sports, she welcomes any current or former athletes. She has experience working with children, teens and adults.

Conditions

  • Abuse
  • ADHD
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Geriatric Counselling
  • Infidelity
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure Therapy
  • Family systems therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • BA Psychology - University of Michigan - Dearborn
  • Masters of Arts in Counselling Psychology - Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Timeless Growth Psychotherapy

Summary

Psychotherapy services provided at Timeless Growth Psychotherapy are by appointment only. Virtual Therapy is only provided at this clinic. Please reach out to inquire further about scheduling an appointment.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure Therapy
  • Family systems therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only