Find a provider
Michelle Lauzon, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
Closed
Description
I help people struggling with trauma, anxiety, low mood, narcissistic abuse/toxic relationships, and Highly Sensitive Persons. If you're currently on leave, I also help with the return to work process. I'd be glad to help you gain pieces of your life back and help you cope through evidence-based therapies. I provide comprehensive psychotherapy to adults and adolescents. I also have experiencing with emotion regulation difficulties, communication issues, grief, general stress, and work-life balance.
Conditions
- Adjustment disorder
- Anxiety
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Motivational interviewing
- Prolonged exposure therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- UNIVERSITY OF OTTAWA M.Ed, Counselling Psychology
- LAURENTIAN UNIVERSITY B.A, Psychology
- LAURENTIAN UNIVERSITY B.Ed
Professional associations
- College of Registered Psychotherapists of Ontario
- ADDITIONAL TRAINING:
- Prolonged Exposure Therapy (PE) for Post-Traumatic Stress
- Cognitive Processing Therapy (CPT) for Post-Traumatic Stress
Facility Information
Through the Woods Psychotherapy Services
Summary
If you’re ready to be in the driver seat of your life, you’ve come to the right place. We work with a wide range of age groups, including youths and adults. We offer psychotherapy virtually to all Ontario residents. Our collaborative and evidence-based therapy helps you regain pieces of your life, unlike one-size-fits-all approaches. We consider it a privilege to meet you where you are, even in the dark, and start walking through with you. ↠ ADHD ↠ ANXIETY ↠ TRAUMA (PTSD) ↠ DEPRESSION ↠ PHOBIAS ↠ OCD ↠ BPD ↠ PANIC ↠ GREIF ↠ RELATIONSHIP ISSUES ↠ and more. Contact us for more information.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Motivational interviewing
- Prolonged exposure therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
