Find a provider
Alexia Wensing, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
By appointment only
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
By appointment only
Saturday
Closed
Description
If you are struggling with an unhealthy relationship, people-pleasing, or are a student/young professional struggling with mood, anxiety, or stress I would be glad to help ease your pain, discomfort, or hardship by working with you using evidence-based therapies. I am also trained to treat trauma/diagnosed PTSD in adults. I have experience working with individuals struggling with relationship issues, burnout, work-life balance, trauma, anxiety, depression, self-esteem and mood issues. I also have a special interest in the gut-brain axis.
Conditions
- ADHD
- Anxiety
- Codependency
- Depression
- Emotion Regulation
- Emotional Abuse
- Infidelity
- Loneliness
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Relationship counselling
- The Gottman method
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- - Master of Arts in Counselling Psychology (2020-2022) - Yorkville University
- -B.A. Hons. Social Psychology (2013-2018) - McMaster University
Professional associations
- CRPO
Facility Information
Through the Woods Psychotherapy Services
Summary
If you’re ready to be in the driver seat of your life, you’ve come to the right place. We work with a wide range of age groups, including youths and adults. We offer psychotherapy virtually to all Ontario residents. Our collaborative and evidence-based therapy helps you regain pieces of your life, unlike one-size-fits-all approaches. We consider it a privilege to meet you where you are, even in the dark, and start walking through with you. ↠ ADHD ↠ ANXIETY ↠ TRAUMA (PTSD) ↠ DEPRESSION ↠ PHOBIAS ↠ OCD ↠ BPD ↠ PANIC ↠ GREIF ↠ RELATIONSHIP ISSUES ↠ and more. Contact us for more information.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Motivational interviewing
- Prolonged exposure therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
