Find a provider
Melissa Kay
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
5:00 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
5:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Description
I am a registered psychotherapist (qualifying), working under the supervision of Dr. Marianne O'Byrne. I completed my Master’s in Counselling Psychology from Yorkville University. Every individual is unique and therefore requires an individualized and holistic approach. I work from a strengths-based perspective to build on the skills and knowledge you already have to improve your mental health and wellness. You are the expert in your own life, and my goal is to support you in understanding your thoughts, feelings and beliefs and how they contribute to your struggles and successes.
Conditions
- Abuse
- Adjustment disorder
- Adoption
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Facility Information
Thrive Psychology and Wellness Centre
Summary
We are a provider of evidence based psychotherapy, assessment and treatment virtually across Ontario. We work primarily with first responders, new parents, and those experiencing anxiety, depression, trauma symptoms, grief, loss, amongst other presentations.
Business hours
Sunday
Closed
Monday
8:00 am
-
5:00 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
5:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Environmental assessments
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Physical challenge support
- Positive psychology
- Progressive goal attainment program
- Prolonged exposure therapy
- Psychoeducation
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
