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Joanne Docherty
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
8:00 am
-
6:00 pm
Wednesday
Closed
Thursday
Closed
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Description
Joanne is energized by the steady and deliberate journey from first meeting a client at treatment outset to recognizing their strengths and deeply understanding their experiences, problems of living, and goals for treatment. Joanne believes the key to the healing and recovery process is aligning treatment goals and change strategies with a client’s core values and character strengths. When valued directions are chosen freely and facilitative of experience, then over time quality of life can and does improve.
Conditions
- Adjustment disorder
- Anxiety
- Body Image
- Depression
- Fears / Phobias
- Grief, loss, bereavement
- Mood disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Social Anxiety Disorder
- Stress
- Trauma
- Weight Loss
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- Diploma from The Centre for Training in Psychotherapy (CTP)
- Master's of Education (M.Ed.) - University of Toronto
- Bachelor's of Education (B.Ed.) - Lakehead University
- Bachelor's of Arts (B.A. - Honours) - York University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Certified CBT Therapist - Beck Institute and Canadian Association of CBT (CACBT)
- Ontario Society of Registered Psychotherapists
- Canadian Association of Psychodynamic Psychotherapists
- Association for Contextual Behavioral Science
Facility Information
Thrive CBT - Counselling & Psychotherapy
Summary
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. At Thrive CBT, our therapists specialize in Cognitive-Behavioural Therapy (CBT). CBT focuses on the link between our thoughts, feelings and behaviours. Our mission is to empower people in their lives through the use of CBT. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
11:00 am
-
3:00 pm
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
103 Dundas St W, Whitby, ON L1N 2M1