Find a provider
Natalie Thomas, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I provide therapy for individuals, couples and groups both virtually and in-person (in Guelph). My approach is integrative and includes Internal Family Systems, EMDR, compassion-focused therapy and more. Therapy and counselling is tailored to best fit with your needs and goals. I have experience working with anxiety, depression, trauma, grief and loss, climate anxiety and issues related to meaning and purpose in life. I offer a free 15 minute consultation to see if you think we would work well together.
Conditions
- ADHD
- Aging
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Panic disorder
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- PHD Philosophy
- MA Philosophy
- BA Philosophy
- MA Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario
- Member: Climate Psychology Alliance of North America
- Member: Canadian Counselling and Psychotherapy Association
- Member: Canadian Psychological Association
Facility Information
Thomas Counselling
Summary
Registered Psychotherapist and PhD in Philosophy. Appointments online, in-person and outdoors. Includes individual psychotherapy, couple and groups. Flexibility in scheduling available outside of posted hours. Ecotherapy is available. Therapy for adults 18 and older. Issues addressed include trauma, grief, loss, anxiety, depression, eco and climate anxiety, loss of meaning and purpose. I use Internal Family Systems (Level 1 and 2 trained with the IFS Institute), EMDR and a mixture of other approaches that I'm trained in. I also have extensive trauma training.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- The Gottman method
- Trauma informed care