Rima Sehgal
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
12:00 pm
-
3:00 pm
Monday
9:30 am
-
12:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
12:00 pm
-
5:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
12:00 pm
-
3:00 pm
Provider information
Description
A mental health professional for more than two decades, I have met clients where they are in their journey of accepting and appreciating their authentic selves. I work with clients who overthink, have self-doubt, are unable to manage their inner critic, or/and are struggling with relationships. I also work with clients who find themselves in recurrent patterns of emotional distress. My experience and expertise are in Cognitive Behavior therapy(CBT), Emotion-focused therapy(EFT), Safe and Sound Protocol(SSP), and mindfulness-based approach.
Conditions
- Abuse
- Adjustment disorder
- Aging
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Conduct Disorder (CD)
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obesity
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Group counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Education
- Bridging Program for Internationally Trained Mental Health Professionals- Seneca
- Ph.D. - Psychology
Professional associations
- College of Registered Psychotherapists in Ontario
- Ontario Society of Registered Psychotherapists
Facility: TherapySupports
Summary
We are a virtual clinic providing client-centered, culturally-sensitive, trauma-informed, queer affirmative services. We are a team of experienced professionals who honor the journey of our clients and provide support in enabling them to meet their goals
Business hours
Sunday
12:00 pm
-
3:00 pm
Monday
9:30 am
-
12:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
12:00 pm
-
5:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
12:00 pm
-
3:00 pm
Services & supplies
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Group counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
