Find a provider
Rima Sehgal Ph.D., PhD.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
12:00 pm
-
3:00 pm
Monday
10:00 am
-
5:00 pm
Tuesday
10:00 am
-
4:30 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
10:00 am
-
3:30 pm
Saturday
12:00 pm
-
3:30 pm
Description
I work with clients who feel stuck in challenging emotions or are enslaved in repetitive patterns of behaviors and unhappy relationships. With decades of work experience, I use integrative therapeutic approaches including CBT, Emotion focused, mindfulness-based, and safe and sound protocol. My ideal clients include youth, adults, and seniors, who are aware of their discomfort and have decided to get out of the repetitive distress.
Conditions
- Abuse
- Adjustment disorder
- Aging
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Depression
- Divorce
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Positive psychology
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Doctorate of Counselling Psychology (PhD.Ed.)
Education
- Ph. D. Psychology
Professional associations
- College of Registered Psychotherapists in Ontario
- Ontario Society of Registered Psychotherapists
Facility Information
TherapySupports- Online Therapy
Summary
We provide a safe therapy space to help you recognize your strengths and navigate life better. Please contact us for a respectful environment, with high-quality care grounded in evidence-based practice. We value and incorporate steady client feedback to deliver desired outcomes.
Business hours
Sunday
By appointment only
Monday
12:00 pm
-
5:00 pm
Tuesday
12:00 pm
-
6:30 pm
Wednesday
12:00 am
-
6:00 am
Thursday
11:30 am
-
6:30 pm
Friday
11:30 am
-
5:00 pm
Saturday
10:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy