Find a provider
Neeru Jindal
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
As a Registered Psychotherapist (Qualifying) and Art Therapist, I specialize in trauma-informed care, integrating both traditional psychotherapy and creative expression to support healing and self-discovery. I am IFS-Level 1 trained and hold basic-level training in IR (Relational Intelligence), a neuroscience-based modality designed to address trauma effectively. My approach is rooted in empathy, understanding, and a deep respect for each client’s unique experiences, providing a safe and supportive space for personal growth.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Reality therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional associations
- TATI (Toronto Art Therapy Institute)
Facility Information
Therapy with Neeru Inc.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Reality therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
