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Laura Megan McArthur-Gupta

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 22 rating(s).

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
Closed
Thursday
4:00 pm - 7:00 pm
Friday
9:00 am - 3:30 pm
Saturday
Closed

Description

I offer individual psychotherapy sessions to adults (+18 y.o.). Sessions are 50-minutes and are offered in-person & virtually. My office is located in the Barrhaven/Nepean area.

My approach to therapy is eclectic which allows me to meet the unique needs and experiences of my clients. My primary practice uses an attachment-based psychodynamic approach which involves exploring early childhood experiences, and their impact on adult patterns and defences. I also incorporate specific approaches including: 
CBT
DBT
IFS
Cognitive Processing Therapy for PTSD
Mindfulness & Buddhist Psychology

Conditions

  • Addiction
  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma

Services

  • Attachment-based therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Psychodynamic therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Education

  • Master of Arts - Counselling and Spirituality, Saint Paul University, Ottawa, ON
  • Bachelor of Arts - Psychology, Carleton University, Ottawa, ON

Professional associations

  • Graduate of Saint Paul University
  • Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information

Summary

I offer individual psychotherapy sessions to adults (+18 y.o.). Sessions are 50-minutes in length and are offered in-person to residents of the greater Ottawa area and virtually (telephone or video) to anyone in the province of Ontario.

I have experience working with diverse clinical concerns including:

- Addiction
- ADD
- Anxiety
- Borderline Personality Disorder
- Burnout
- Chronic Illness
- Depression
- Grief
- Narcissistic Abuse
- Trauma & Post-Traumatic Stress Disorder (PTSD)
- Relationship & Interpersonal issues
- Parenting
- Perfectionism
- Shame

Business hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
Closed
Thursday
4:00 pm - 7:00 pm
Friday
9:00 am - 3:30 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Psychodynamic therapy
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location
204-200 Kennevale Dr Rd, Ottawa, ON K2J 6B6

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
Closed
Thursday
4:00 pm - 7:00 pm
Friday
9:00 am - 3:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
Closed
Thursday
4:00 pm - 7:00 pm
Friday
9:00 am - 3:30 pm
Saturday
Closed